Basic Action Plan & Tips for EMF (Electro Magnetic Field) Pollution
We are talking about an invisible problem-- therefore it is often underestimated.
We suggest to start with what is easy for you to accomplish and slowly integrate more and more solutions to minimize the overall radio frequency (EMF) pollution exposure interfering with our health and optimal wellness.
*Overall choose wired over wireless systems. Otherwise get sophisticated ACTIVE remediating technology like Centropix to take care of the EMF pollution.
*Use cordless appliances over some with cords, except the cordless phone which has too high of frequencies. Use wired land lines for home phones.
*Check your light sources: no flickering, avoid neon and fluorescent light, avoid dimmers, ideal are full spectrum incandescent light bulbs
*Consider shielding with special EMF shielding paint and a shielding cover for smart meter
*Build EMF resilience with nutrients: 7 magnesium supplement for calcium channel flooding, enough melatonin, (1mg in the evening), essential oils like clover, fennel, rosmary, and most important sun light
*Best Dirty Electricity (DE) filters for household wiring from Stetzer are very useful. Put them in various electrical outlets throughout the house, especially in the bedroom. A Stetzer meter can tell exactly how many filters are necessary. Available at www.stellarwellnessproducts.com/products.html
*For Incoming DE: Get some filters close to the main breaker panel to filter incoming dirty electricity as well as dirty solar electricity. We can give you clear instructions how to do this.
*Get an EMF meter to identify in your whole house the most active sources of pollution. We recommend the ENV RD-10 by EnviroSens Ltd. from Israel.
*Consider to have power Off switches for WiFi at bedtime. It can be on a timer.
As said, hardwiring your internet connections creates less pollution.
*Cell phone: as often as possible keep it in airplane mode. Do not hold your cell phone to your head. Use the speaker-phone mode or use head phones. Keep away from your body. Do not sleep with your phone.
Use wired land phones. Avoid cordless phones.
*Keep your distance from microwave ovens when in use.
*Get the best ACTIVE remediating technology if you use wireless systems (WiFi, 5 G, cell phones, smart houses, etc.) from a German/Swiss biotech company. Backed by 30 years of research. Available at FixEMF.com
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